Are you feeling overwhelmed by the stress of T1D and don’t know what to do next?

CDMH can help!

If you feel overwhelmed trying to figure what you need to manage your stress around T1D, we can help. We want to make sure you find exactly what you need to help you with whatever is going on in your life with T1D.

This page is your guide to find the support you need right now!


Do you have questions about how type 1 diabetes can affect your mental health?

We offer FREE information and resources to help you understand the relationship between T1D and your mental health. These resources have information about the most common mental health challenges for people with T1D and tools you can use to help you with these challenges.



Is the stress of diabetes holding you back?

Are you feeling burned out, overwhelmed, and frustrated by the daily hassles of living with T1D? Type 1 diabetes is stressful, and these feelings are a normal response to this stress. What you need is a roadmap to help you navigate the stress of T1D. Our 6-week digital program is your step-by-step guide to managing the stress of T1D, so T1D does not hold you back from doing whatever you want to do in your life.



Is the stress of type 1 diabetes impacting your work, relationships, and diabetes management?

Therapy is most appropriate for people with T1D with a mental health challenge that is more than a normal reaction to stress and  is causing significant distress and is negatively impacting your work, relationships, or your ability to manage your diabetes.


find resources here
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